The trees yield fruit twice a year, though flowering may continue year-round. The unripe fruit is hard to the touch and contains high amounts of saponin, which has astringent properties similar to tannin, drying out the mouth. Chikoo Nutrition Facts Serving Size 1 serving (140 g) Amount Per Serving Calories 130 Daily Values Total Fat 1.50g 2 Saturated Fat 0.000g 0 Trans Fat 0.000g Cholesterol 0mg 0 Sodium 20mg 1 Total Carbohydrate 27.00g 10 Dietary Fiber 7.0g 25 Sugars 20.00g Protein 1.00g Vitamin D 0mcg 0 Calcium 30mg 2 Iron 1. Main Name: Sapodilla Biological Name: Manilkara zapota Names in Other Languages: Manikara zapota (Spanish), Sapotillier (French), Chikoo, Chiku (Hindi), Sapota. Quick stats 130 Calories 14g Carbs (14g net carbs) 8g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. With this article, know about the nutritional facts, values and calories of sapodilla. Chikoo is high in calories, with about 83 calories per 100 grams. Quick stats 130 Calories 14g Carbs (14g net carbs) 8g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. It contains vitamins A and C, thiamine, pantothenic acid, and folate. Chikoo Nutrition Facts - Eat This Much Chikoo Reena's Find on Amazon Percent calories from. Chikoo contains a number of minerals, including iron, magnesium, calcium, phosphorus, copper, and potassium. The fruit has an exceptionally sweet, malty flavour. Chikoo Nutrition Facts - Eat This Much Chikoo Reenas Find on Amazon Percent calories from. Chikoo is a good source of dietary fiber. It’s grown in large quantities in Pakistan, India, Thailand, Malaysia, Cambodia, Indonesia, Vietnam, Bangladesh and Mexico. Watch Sapota Nutrition Facts and Health Benefits Chikoo,Telugu Film Updates is a You Tube channel contains content of Telugu Trailar. Calories 3856 Calories from Fat 50 Daily Value Total Fat 6 g 9.2. These compounds are vital for overall health because of their involvement in metabolic processes in the body as co-factors for different enzymes. Combine chikoo and sugar in a pan and place the pan on fire. Ripened sapota is a great source of minerals like potassium, copper, iron and vitamins like folate, niacin and pantothenic acid. It contained vitamins A, C, thiamine, niacin, pantothenic acid, and folate.Sapota fruit is a storehouse of nutrients, vitamins, minerals, glucose, tannins and calories.
All we do is gently dry the fruit so it’s easier to munch on the move.Ĭhikoo contains a number of minerals including iron, magnesium, calcium, phosphorus, copper, and potassium. Add Fruit Munch Chikoo to your diet everyday and enjoy this mineralrich fruit in a convenient way. Fruit Munch dried Chikoo lets you enjoy this favourite, without the effort of peeling and cutting. Sapota, or Chikoo as most of us call this juicy, sweet fruit is popular amongst adults and kids alike.
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